Quick Mindfulness Exercises
Mindfulness Associations
P O P
S T O P
Customer Experiences
CHEIF GREGORY BEAN
Consulting & Member Services Manager
Pennsylvania Chiefs of Police Association
"Mindfulness is a very important "tool" for the health and well-being of our Police Officers. During my tenure as Chief of Police at Southwestern York Regional Police Department, we hired Karen Jones to share Mindfulness practices with our department. She was excellent to work with as her experience and detailed information was very relevant to us and her presentation style was second to none. She excels in this very important and challenging field."
DARREL WILT, MA, LMFT
Director of Counseling Services
York College of Pennsylvania
"Karen Jones presented a mindfulness training for the Student Development & Campus Life Division at York College of Pennsylvania. She was masterful at teaching us about mindfulness and leading us through mindfulness practices that helped decrease stress and improve staff wellness. I would highly recommend her to any group, organization, or individual."
HANNAH RICO
Denver Office Manager &
Marketing Coordinator
PK Electrical, Inc.
“Our company participated in an interactive one-hour virtual Mindfulness Program with Karen Jones titled, “Using Mindfulness in the Workplace”. Karen was incredible to work with, walking our team through a variety of practical mindfulness-based stress reduction workplace practices that we are still using years later! In addition to her incredible support throughout the program, Karen offered the opportunity to follow-up with team members who have continued to enjoy resources Karen shares as well as other virtual workshop opportunities she has offered.”
Mindfulness Associations
