New location: 440 North Foster Dr. 3rd floor suite 326 Baton Rouge, LA 70806
mindfulnessandmotion.com
Phone# 225 272-4447 or 939-6937
Beginners Pole fitness class
Starting Tuesday September 14th @ 6:00:P.M. five instructional hours
Class schedule:
September 14th 6:P.M.. to 7:30
September 21st _ 6:P.M.to 7:30
Septmber 28th _ 6:00P.M. to 8:00
Intermediate Pole Fitness Class :
DATE: TBA 6:P.M. four 5 instructional hours
Students must have completed the beginners class and must be physically capable of climbing the pole and supporting their own body weight while on the pole.
Class Schedule: Lady Ciera Instructor
TBA 6:P.M.to 7:30 * TBA 6:P.M. to 7:30. * TBA 6:P.M. to 8:00
Registration $120. Paid online ( GO TO CALENDAR)
What to wear???? Comfortable, stretchy capris or shorts and bring heels.
No watches, arm jewelry and rings. Also avoid wearing hand and body lotion.
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For information please call our office @ 225 272-4447 or 225 939-6937
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BACHELORETTE AND LADIES NIGHT OUT PARTIES.
JUST GIVE US A CALL AND WE CAN DO IT ALL.
225 272-4447 or 939-6937AND VISIT www.mylasthoorah.com
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Mindfulness & Motion Wellness Studio
Establishes Internet Presence